Weigh In record (no journal entry) for 03 January 2020
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61.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1107 kcal
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Fat: 26.71g | Prot: 83.27g | Carbs: 130.23g.
Breakfast: Овсяноблин с Сыром. Lunch: Куриное Филе на Гриле, Гречка Отварная. Dinner: Каша Пшенная на Молоке, Куриное Филе. Snacks/Other: Помело, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.1 kg a Week
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an.ca4ula's Weight History
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