Weigh In record (no journal entry) for 03 January 2020
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51.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1491 kcal
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Fat: 50.72g | Prot: 71.95g | Carbs: 194.73g.
Breakfast: Plátano, Mandarinas. Lunch: Tortillas de Maíz, Swan Queso Panela Reducido en Grasa, Pechuga de Pollo, Caldo de Pollo. Dinner: Plátano, Almendras, Nueces, Svetia Stevia, Lala Leche Light , Quaker Avena, Plátano, Almendras, Nueces, Svetia Stevia, Lala Leche Light , Quaker Avena. Snacks/Other: Taifeld's Brownies Light Ok, Taifeld's Brownies Light Ok. more...
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Gaining 0.8 kg a Week
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grecia16ale's Weight History
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