Weigh In record (no journal entry) for 03 January 2020
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66.4 kg
Lost so far: 75.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1179 kcal
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Fat: 37.57g | Prot: 67.91g | Carbs: 138.96g.
Breakfast: AH Franse Halfvolle Kwark, AH Geroosterde Muesli Aardbei. Lunch: Calvé Pindakaas Light, AH Maiswafels met Zeezout, Augurken, Gebakken Ei, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers, Zwagerman Flinterdunne Rauwe Ham. Dinner: Koopmans Poffertjes, Komkommer (met Schil), Cherrytomaten, AH Rucola Sla Melange, Domino's Pizza Chicken Supreme. Snacks/Other: Lay's Oven Chips Paprika, Zuivelhoeve Heksenkaas, Antiche Passioni Mini Grissini, AH Ongezouten Cranberry Mix, AH Bakkers Pepernoten, AH Magere Franse Kwark. more...
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Gaining 0.6 kg a Week
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britt44444's Weight History
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