Weigh In record (no journal entry) for 03 January 2020
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2171 kcal
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Fat: 61.39g | Prot: 91.25g | Carbs: 298.08g.
Breakfast: Cereal, Milk (Nonfat). Lunch: Rigatoni. Dinner: Tortilla Corn Chips, Corona Corona Extra, Refried Beans, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Tangerine, Hershey's Milk Chocolate Bar, Apples. more...
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Gaining 0.1 kg a Week
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mercury14's Weight History
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