tonya1115's Journal, 03 Jan 20


View Diet Calendar, 03 January 2020:
1169 kcal Fat: 52.40g | Prot: 114.89g | Carbs: 62.69g.   Breakfast: 統一 陽光低糖高纖豆漿. Lunch: 橘子, 荷包蛋, 炒菠菜, 鱈魚, 滷雞腿. Dinner: 四季豆, 炒雞蛋, 全聯 澳洲牛肩里肌牛排, 炒菠菜. Snacks/Other: 拿鐵咖啡. more...

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