Weigh In record (no journal entry) for 03 January 2020
|
71.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
825 kcal
|
Fat: 48.78g | Prot: 26.50g | Carbs: 68.48g.
Breakfast: Просто Сыр Плавленный Сливочный , Чай, Красная Икра Икра Кеты, Макдоналдс Капучино (0,3 L), Тарталетка, Макдоналдс Картофель Фри (Маленькая). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moscow woman's Weight History
|