maxochadam's Journal, 03 Jan 20


View Diet Calendar, 03 January 2020:
1815 kcal Fat: 56.51g | Prot: 55.14g | Carbs: 268.73g.   Breakfast: Lätta Lättmargarin, Rostat Vitt Bröd, Gouda eller Edamer Ost, BOB Jordgubbssylt. Lunch: Felix Stroganoff Grytbas,  Potatis (Skalad, med Salt, Kokt). Dinner: Grandiosa X-Tra Allt Mexicana. Snacks/Other: Lösgodis. more...
2317 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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