patrick-2019's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
110.7 kg Lost so far: 16.9 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
4125 kcal Fat: 143.02g | Prot: 110.71g | Carbs: 584.18g.   Breakfast: Andros Compote Pomme Nature, Yoplait Panier de Yoplait, Confitures et Conserves, Gaufre. Lunch: Haribo Orangina Pik, Twix Twix, Bio Village Beurre Doux, Riz Blanc, Crevettes. Dinner: Haribo Orangina Pik, Carrefour Chips A l'ancienne, Carrefour Bio Pâté de Campagne Supérieur, Confitures et Conserves, Fromage, Heudebert Biscottes . more...
Gaining 0.2 kg a Week

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Comments 
les fetes sont finies 1,2kg de pris😅😅😅. on reprend la cadence de descente de 2kg par mois 😊😊 
02 Jan 20 by member: patrick-2019

     
 

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