1/3:74.1(體脂38.8%) 體齡61 內臟脂肪指數11(終於又降了一點) BMI 28.95
8/19至今累計減8.8公斤 離階段目標 BMl 28 還有2.5公斤
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74.1 kg
Lost so far: 7.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
Losing 1.4 kg a Week
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hermithermes's Weight History
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