Palesept's Journal, 25 Aug 10

My weight was 109.2 lbs. the yesterday morning on the scale. I'm not changing it until I see some real progress again! Just so you know, I just put everything into my "food journal" on here that I have eaten for the day. Boy did I wrack my brain trying to remember what I had! I think I did okay though.

I'm seeing my dietitian tomorrow, in the morning. Wish me luck! I hope I lose some weight:)

Palesept

View Diet Calendar, 25 August 2010:
934 kcal Fat: 33.27g | Prot: 41.42g | Carbs: 125.59g.   Breakfast: soy milk, raisin bran. Lunch: raisin bread, peanut butter. Dinner: salad dressing, salad, quesadilla. more...

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Palesept's Weight History


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