Weigh In record (no journal entry) for 02 January 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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460 kcal
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Fat: 14.97g | Prot: 47.96g | Carbs: 31.38g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Nabisco Premium Saltine Crackers Original, Chicken Noodle Soup (Home Recipe). more...
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Gaining 0.3 kg a Week
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Scamper24's Weight History
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