ali_timis's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

99.3 kg Lost so far: 5.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

2507 kcal

Fat: 82.14g | Prot: 131.01g | Carbs: 308.34g. Dinner: Involtini di Carne, Risotto alla Zucca. Snacks/Other: Lenticchie Cotte, Polenta. more...

2680 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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ali_timis's Weight History

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ali_timis's Journal, 02 Jan 20

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ali_timis's Weight History