Weigh In record (no journal entry) for 02 January 2020
|
72.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1663 kcal
|
Fat: 55.30g | Prot: 81.05g | Carbs: 209.18g.
Breakfast: Сыр Моцарелла, Поджаренный Хлеб Французский или Венский, Йогурт, Виноград. Lunch: Славянский Дар Аджика Традиционная , Аджика, Мандарины, Плов с Курицей. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moscow woman's Weight History
|