Weigh In record (no journal entry) for 02 January 2020
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87 kg
Lost so far: 7.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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673 kcal
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Fat: 36.80g | Prot: 35.70g | Carbs: 37.23g.
Breakfast: Dolce Gusto Flat White. Lunch: Schlichting Frisches Vogtländisches Sauerkraut, Honig, Gustoland Fetter Speck. Dinner: Forever Young Power Eiweiß Chocolat Noir. more...
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Gaining 2.3 kg a Week
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Conny Keto's Weight History
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