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lunch......😁
View Diet Calendar, 02 January 2020:
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1672 kcal
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Fat: 68.34g | Prot: 131.68g | Carbs: 125.08g.
Breakfast: Ekoplaza Pompoenpitten, Chiazaad, AH Gedroogde Gojibessen, Optifit Magere Aardbeienkwark, AH Magere Franse Kwark. Lunch: Jumbo Bloemen Honing, Campina Halfvolle Melk, Optimel Griekse Stijl Framboos, Arla Skyr Naturel, AH Cottage Cheese, AH Tijgerbrood Volkoren, Lidl Gerookte Forelfilet. Dinner: Jumbo Gerookte Reepjes Spek, Unox Gelderse Rookworst, AH Zuurkoolstampot. Snacks/Other: Medjool Dadels, Pecannoten, AH Gedroogde Gojibessen, AH Magere Franse Kwark, Optimel Griekse Stijl Framboos, AH Gedroogde Gojibessen, Arla Skyr Naturel, Optimel Griekse Stijl Framboos, AH Gerookte Kipfilet, AH Avocado Eetrijp, Cottage Cheese, Fjord Volkoren Rogge Cracker. more...
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2172 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Vacuuming - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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suzannevdv's Weight History
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