Weigh In record (no journal entry) for 02 January 2020
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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567 kcal
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Fat: 6.99g | Prot: 53.54g | Carbs: 68.31g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry. Lunch: Mandarine, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Iglo Colin d'alaska Filets, Carrefour Chicon Cru. Snacks/Other: Delhaize Yoghurt met Vruchten 0%. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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