Popper's's Journal, 02 Jan 20

Aïe aïe aïe le nouvel an fait des ravages
68.4 kg Lost so far: 6.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1100 kcal Fat: 16.65g | Prot: 52.81g | Carbs: 181.03g.   Breakfast: Cannelle, Bio Village Graines de Sésame, Bjorg Lait d'avoine, Son d'avoine. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Picard Filet de Cabillaud, Picard Ma Sauce à l'oseille, Riz Basmati (Cuit). Snacks/Other: Bjorg Pain Grillé au Blé Complet, Pomme, Clémentines. more...
Gaining 1.6 kg a Week



     
 

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Popper's's Weight History


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