Weigh In record (no journal entry) for 02 January 2020
|
55.5 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
728 kcal
|
Fat: 30.96g | Prot: 39.14g | Carbs: 76.46g.
Breakfast: Kuru İncir, Sütaş Süzme Peynir, Zeytin, Doğadan Rezene Çayı , Haşlanmış Yumurta, Doğadan Rezene Çayı , Haşlanmış Yumurta. Lunch: Keşkek. Snacks/Other: Deli2go Tavuk Füme & Cheddar Peyniri. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gülşahhh5's Weight History
|