Weigh In record (no journal entry) for 01 January 2020
|
49 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
673 kcal
|
Fat: 21.12g | Prot: 35.49g | Carbs: 84.44g.
Breakfast: Ecor Mandorle Sgusciate . Lunch: Dream Fruits Farina di Mandorle, Bianchi Mela Cotta con Pezzi, Gallette di Mais, Vivoo Fave di Cacao Crudo, Zespri Kiwi Green, Melinda Mela. Dinner: Ecor Mandorle Sgusciate , Rio Mare Tonno al Naturale, Quinoa (Cotta), Gallette di Mais, Finocchi Bolliti, Asiago, Carote Bollite. Snacks/Other: Rapunzel Zenzero Candito. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elistrega1's Weight History
|