Weigh In record (no journal entry) for 02 January 2020
|
77.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
696 kcal
|
Fat: 15.88g | Prot: 41.61g | Carbs: 95.91g.
Lunch: Crevettes, Nouilles, Carrefour Beignets de Crevettes. Dinner: Oeuf sur le Plat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassy59670's Weight History
|