Weigh In record (no journal entry) for 02 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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762 kcal
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Fat: 40.47g | Prot: 42.44g | Carbs: 62.05g.
Breakfast: Good Day Kopi, Tahu Goreng. Lunch: Tora Bika Cappuccino, Tempe Goreng, Soto Daging. more...
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Gaining 1.4 kg a Week
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