herlina nova42's Journal, 02 Jan 20


View Diet Calendar, 02 January 2020:
666 kcal Fat: 13.75g | Prot: 34.63g | Carbs: 110.68g.   Breakfast: Apel, Susu (Bebas Lemak atau Skim, Kalsium Difortifikasi), Susu Skim Coklat. Lunch: Cabai Merah atau Rawit, Acar, Perkedel Kentang, Perkedel Kentang, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Pepaya, Mangga. more...



     
 

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herlina nova42's Weight History


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