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Hye S
Journal
02 Jan 20
Hye S's Journal, 02 Jan 20
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Weigh In record (no journal entry) for 02 January 2020
52 kg
Lost so far:
4.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2020:
577 kcal
Fat: 10.84g | Prot: 38.69g | Carbs: 82.23g.
Lunch:
찐고구마.
Dinner:
코카콜라 콜라 (200ml), 아구탕.
more...
1471 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Hye S's Weight History
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