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I realise I need to eat more protein. This is what is great about this app. I have such a sweet tooth and need to replace my snacks with better choices. Half my day's calories are snacks!
View Diet Calendar, 01 January 2020:
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1984 kcal
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Fat: 75.57g | Prot: 57.32g | Carbs: 263.10g.
Breakfast: Tea with Milk, Asda Whole Milk, Nestle Cheerios. Lunch: Cooked Mushrooms (Fat Added in Cooking), Tesco Medium Eggs, Asda Baked Beans, Warburtons Medium Sliced White Bread, Tea with Milk. Dinner: Vegetable Soup. Snacks/Other: Green Olives, Tea with Milk, Tortilla Corn Chips, Nutella Hazelnut Spread, Jacob's Cream Crackers, M&M's M&M's Peanut, Odeon Small Sweet Popcorn. more...
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