Weigh In record (no journal entry) for 01 January 2020
|
58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
475 kcal
|
Fat: 13.99g | Prot: 25.19g | Carbs: 60.48g.
Breakfast: Домик в деревне Сыр Мягкий, Wasa Хлебцы, Клевер Молоко 1.5%, Мандарины. Snacks/Other: Myprotein Protein Crisps. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lasunka1's Weight History
|