binnur1982's Journal, 01 Jan 20

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Weigh In record (no journal entry) for 01 January 2020

63.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2020:

1222 kcal

Fat: 42.73g | Prot: 55.13g | Carbs: 146.79g. Breakfast: Aldi Rote Paprika, Pizza mit Gemüse, Pizza Thunfisch, K-Bio Agavendicksaft. Dinner: Rasting Porreeeintopf, Rasting Porreeeintopf. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet. more...

1747 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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binnur1982's Journal, 01 Jan 20

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binnur1982's Weight History