Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Heli2020
Journal
01 Jan 20
Heli2020's Journal, 01 Jan 20
Heli2020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2020
50.5 kg
Lost so far:
3.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
1148 kcal
Fat: 36.04g | Prot: 40.96g | Carbs: 157.77g.
Lunch:
Le Coq De France Brie, Korn Mühle Körnerbrötchen.
Dinner:
Barilla Bolognese, Nudeln.
Snacks/Other:
Hella Pfirsich Wasser.
more...
1469 kcal
Exercise:
Gym - 30 minutes, Cross Training - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Heli2020's Weight History
View Complete History