Weigh In record (no journal entry) for 01 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2121 kcal
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Fat: 76.54g | Prot: 60.67g | Carbs: 309.81g.
Breakfast: Carrot Cake without Icing, Coffee with Sugar, Maryland Choc Chip Cookies. Lunch: Spaghetti (with Added Salt, Cooked) , Textured Vegetable Protein. Dinner: Carrot Cake without Icing, Danone Light & Free Greek Style Yoghurt , Sainsbury's Belgian Chocolate Profiterole Dessert, Strawberries , Chantilly Cream, Chocolate Ice Cream, Nutella Waffle, Bananas . more...
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Gaining 0.0 kg a Week
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danishred's Weight History
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