Weigh In record (no journal entry) for 01 January 2020
|
49.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
2258 kcal
|
Fat: 91.62g | Prot: 67.62g | Carbs: 297.56g.
Breakfast: 麵包, 全脂牛奶. Lunch: 滷蛋, 統一 奶酥麵包, 全聯 起酥蛋糕. Dinner: 白菜滷, 桂冠 紅豆包, 福圓號 芝麻包子. more...
|
|
1481 kcal
|
Exercise:
Sitting - 10 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Standing - 1 hour, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|