Weigh In record (no journal entry) for 01 January 2020
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
706 kcal
|
Fat: 2.78g | Prot: 23.74g | Carbs: 143.30g.
Lunch: 陽春麵. Dinner: 陽春麵. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|