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第 2 周 酵素日
①早餐: 酵素200
②10点: 酵素50
③午餐: 酵素200
④15点: 酵素50
⑤晚餐：酵素250
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63.6 kg
Lost so far: 11.6 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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Losing 7.7 kg a Week
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yangguoqing's Weight History
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