Weigh In record (no journal entry) for 31 December 2019
|
55.2 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
1087 kcal
|
Fat: 44.10g | Prot: 97.20g | Carbs: 77.90g.
Breakfast: Protein Yogurt Go 20. Lunch: Egg Omelet, White Bread. Dinner: טרה קוטג' 5%. Snacks/Other: Sugar, Coffee, Sugar, Coffee, Banana, Protein Powder Combat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|