Weigh In record (no journal entry) for 31 December 2019
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64.6 kg
Lost so far: 14.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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392 kcal
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Fat: 15.33g | Prot: 20.09g | Carbs: 48.78g.
Lunch: Красное Золото Икра Лососевая, Красное Золото Икра Лососевая, Finn Crisp Хлебцы Ржаные Original, Лента Яблоко Семеренко, Клинский Мясокомбинат Сосиски Клинские, Клементины. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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