Weigh In record (no journal entry) for 31 December 2019
|
88.8 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
474 kcal
|
Fat: 25.22g | Prot: 19.19g | Carbs: 43.10g.
Breakfast: Кофе с Молоком, Шармель Зефир в Шоколаде Классический, La Pina Арахисовая Паста, Овсяноблин. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksita33's Weight History
|