Weigh In record (no journal entry) for 31 December 2019
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67.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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362 kcal
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Fat: 13.00g | Prot: 16.70g | Carbs: 43.92g.
Breakfast: Панеттоне, Coca-Cola Кока Кола, Чай с Лимоном, Хлебец, Огурец (без Кожуры), Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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