Weigh In record (no journal entry) for 30 December 2019
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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767 kcal
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Fat: 15.20g | Prot: 25.71g | Carbs: 139.40g.
Breakfast: Магнит Банан. Lunch: Лента Багет Французский, Паштет, Помидоры. Snacks/Other: Ашан Груша Вильямс, Яблоко Зеленое, Мандарины. more...
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Losing 0.3 kg a Week
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yulik2907's Weight History
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