Weigh In record (no journal entry) for 31 December 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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417 kcal
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Fat: 8.13g | Prot: 63.63g | Carbs: 22.81g.
Breakfast: Maxler 100% Golden Whey Cookies and Cream, Ирбитский Молочный Завод Творог Обезжиренный, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Hochland Творожный Сыр с Зеленью, Варенька Варенье Абрикос. more...
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Gaining 4.2 kg a Week
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s.butakov's Weight History
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