Weigh In record (no journal entry) for 30 December 2019
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87.5 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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620 kcal
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Fat: 35.00g | Prot: 18.00g | Carbs: 56.00g.
Breakfast: Market Pantry 8" Flour Tortilla, Eckrich Smoked Sausage Grillers. more...
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Losing 0.0 kg a Week
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Betty208's Weight History
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