cidapetito's Journal, 30 Dec 19

cidapetito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 December 2019

71 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

463 kcal

Fat: 24.61g | Prot: 13.77g | Carbs: 46.16g. Breakfast: Ragazzo Coxinha de Frango com Cremely, Crioulo Manteiga, Shefa Leite Integral, Padaria Pão Francês. more...

1773 kcal

Exercise: Driving - 20 minutes, Housework - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cidapetito's Weight History

View Complete History

cidapetito's Journal, 30 Dec 19

Submit a Comment

cidapetito's Weight History