Weigh In record (no journal entry) for 30 December 2019
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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347 kcal
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Fat: 8.51g | Prot: 9.42g | Carbs: 57.97g.
Breakfast: Cannelle, Pomme, Bjorg Lait d'avoine, Bio Village Graines de Sésame, Son d'avoine. more...
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steady weight
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Popper's's Weight History
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