Weigh In record (no journal entry) for 30 December 2019
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1241 kcal
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Fat: 46.08g | Prot: 61.63g | Carbs: 142.99g.
Breakfast: Nestlé Crunch Snack, Bridelight Camembert 5%, Pancake salé, Confitures et Conserves, Auchan Yaourt Nature Brassé, Fazer Pan Con Avena, Amandes. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Carrefour Fromage Blanc 0%, Bouton d'Or Croûtons Salade Nature , Riz Blanc, Asperge, Fleury Michon Surimi, Oeuf, Endive. Snacks/Other: Danone Yaourt 0% Framboise, Snickers Mini Snickers. more...
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steady weight
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