Weigh In record (no journal entry) for 30 December 2019
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96 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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470 kcal
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Fat: 16.40g | Prot: 14.00g | Carbs: 57.00g.
Lunch: Falu Råg Rut. Dinner: Familjen Dafgårds Jennys Kåldolme. more...
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Losing 1.1 kg a Week
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Chiiiraz's Weight History
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