andre.saptono's Journal, 30 Dec 19

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Kiri: 61kg , tengah: 59kg, kanan: 55kg😊😊

View Diet Calendar, 30 December 2019:

512 kcal

Fat: 17.57g | Prot: 43.34g | Carbs: 42.94g. Lunch: Mr. Hottest Twistcorn, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hoka Hoka Bento Premium Set Seafood. more...

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Comments

makaan Apaa Saay? kok cepeet bgt turunnya?

30 Dec 19 by member: Sartika22

bagi tips nya kak?

30 Dec 19 by member: silvaa.A

olahraganya apa kak?

30 Dec 19 by member: shellahaliza10

tipsnya dong 😙

30 Dec 19 by member: mayadiiva

tbnya brpa kk ?

30 Dec 19 by member: as785

tips nya kak

30 Dec 19 by member: Agst wulan sf

tipsnya kak

30 Dec 19 by member: triskaatika

2 minggu 6 kilo... mantap benerrr

30 Dec 19 by member: ernisubriani

olahraganya apa ka?

30 Dec 19 by member: balqissuci

olahraganya apa ka?

30 Dec 19 by member: balqissuci

cepet banget kak tipsnya dong hehe

30 Dec 19 by member: bisa.kurus

biar perutnya rata gimana kak..

30 Dec 19 by member: halviranoora

tingginya brp kak

30 Dec 19 by member: ajeng fauziah

perut ku juga gitu kak bagi tips kak

30 Dec 19 by member: gitaalestari

bagi tips nya donk

30 Dec 19 by member: putri_ipoet

wah 2 minggu turun 6kg, pengen...

30 Dec 19 by member: Hiru LJ

tips nya dong kakk

30 Dec 19 by member: meilahdd

nyimak

30 Dec 19 by member: Fiditya

tips nya dong kakak

30 Dec 19 by member: nurilmarifah

tips dong kak

30 Dec 19 by member: octaaa.s

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andre.saptono's Journal, 30 Dec 19

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