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Nih buat yg blm percaya, aku bisa nrunin bb dr 61 ke 59 (1 minggu pertama), trus 59 ke 55 (1 minggu selanjutnya). Tips nya apa? Komen dibawah ya☺️
View Diet Calendar, 30 December 2019:
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512 kcal
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Fat: 17.57g | Prot: 43.34g | Carbs: 42.94g.
Lunch: Mr. Hottest Twistcorn, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hoka Hoka Bento Premium Set Seafood. more...
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andre.saptono's Weight History
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