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Buat klian yg ga percaya sy bisa trun 4kg dlm sminggu, “ah plg cmn turun berat air doang”, ini hasilnya😊 tp aku ga snng dlu, soalnya tkut nnti mlh yoyo😊 soalnya ak udh pnya target, dan hrs ku tuntaskan! Smgt sobat fs!😊😊😊
View Diet Calendar, 30 December 2019:
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512 kcal
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Fat: 17.57g | Prot: 43.34g | Carbs: 42.94g.
Lunch: Mr. Hottest Twistcorn, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hoka Hoka Bento Premium Set Seafood. more...
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andre.saptono's Weight History
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