Weigh In record (no journal entry) for 30 December 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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511 kcal
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Fat: 41.39g | Prot: 6.28g | Carbs: 31.07g.
Breakfast: Kepala Djenggot Teh Hijau, Lapis Legit. more...
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Losing 0.0 kg a Week
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