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放肆的开放日
①早餐: 一碗粥，少量麻花，鸡蛋饼，咸鸭蛋
③午餐: 米饭，鸡火锅，凉拌牛肉，土豆丝，花菜
⑤晚餐：烤肉，牛肉金针菇拌饭，小番茄若干，草莓一个
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64.7 kg
Lost so far: 10.5 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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Gaining 14 kg a Week
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yangguoqing's Weight History
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