Weigh In record (no journal entry) for 30 December 2019
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74.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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507 kcal
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Fat: 26.03g | Prot: 31.70g | Carbs: 37.97g.
Breakfast: Голубец, Свежие Новости Сметана 18%. Lunch: Картофель Тушеный с Мясом. more...
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Gaining 2.1 kg a Week
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tigrinka32's Weight History
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