Weigh In record (no journal entry) for 30 December 2019
|
95.2 kg
Lost so far: 2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
3563 kcal
|
Fat: 181.76g | Prot: 62.78g | Carbs: 421.48g.
Breakfast: Русскарт Кекс с Изюмом, Белый Город Молоко 2,5%, Пятерочка Сахар. Lunch: 365 Дней Печенье К Кофе, Пицца Домашняя, Слобода Майонез Оливковый 67%, Жареный Картофель. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Серега Л.'s Weight History
|