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StephaniiieLeigh
Journal
17 Apr 13
StephaniiieLeigh's Journal, 17 Apr 13
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Weigh In record (no journal entry) for 17 April 2013
76.7 kg
Lost so far:
30.8 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2013:
338 kcal
Fat: 4.63g | Prot: 6.76g | Carbs: 74.03g.
Breakfast:
Grapes, Bananas, Peanut Butter, Whole Wheat Bread.
Snacks/Other:
Pears.
more...
2318 kcal
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 12 hours.
more...
Losing 0.1 kg a Week
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StephaniiieLeigh's Weight History
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